Complete Digital Bundle

Urjora Yoga Bundle

Begin Your
Sacred Practice

106 pages of divine guidance for beginners and every body

A soul-nourishing collection of printable yoga tools — challenge pages, pose guides, wellness planners, affirmation cards, and instructor resources. Everything you need to build a practice rooted in presence, not perfection.

Total Value $142 $27 One-time · Instant download · Print forever

Begin Your Journey — $27

⚡ 100% Instant Download 🔒 Secure Checkout 🖨️ Print Unlimited Times 7-Day Money-Back Guarantee

✦ Instant PDF Download

✦ 106 Complete Pages

✦ Print Unlimited Copies

✦ No Subscription

Your practice, transformed

What shifts when you practice
with intention

🌿

You stop waiting to be ready

Urjora meets you exactly where you are — no flexibility required, no experience needed. Only willingness.

🌙

Your day gets a sacred anchor

Daily planner pages and challenge prompts create gentle rituals that ground you before life pulls you in every direction.

☀️

Consistency replaces guilt

Track mood, sleep, hydration, and movement without judgment. Progress becomes visible. Momentum becomes natural.

🪷

Your body becomes your ally

24 pose guides with beginner modifications teach you to listen — not push, not perform. Yoga as conversation, not conquest.

✦

Your mind finds quieter ground

24 sacred affirmation cards, reflection prompts, and breathwork cues build the inner space you have been searching for.

📿

Teachers build with clarity

A full instructor planning suite — class sequences, student notes, workshop planners — so you teach from intention, not improvisation.

Everything in the bundle

Six sacred pillars,
one complete bundle

🌅

30-Day Yoga Challenge

30 daily pages + 4 reflection pages

A full month of guided daily practice — focus, intention, movement ideas, and a personal reflection prompt for each day.

Unique theme and intention for all 30 days
Energy check-ins before and after
Weekly reflection pages at days 7, 14 & 21
Personal notes write-in lines on every page
30-day completion reflection spread

📋

Planner & Tracker Suite

8 printable planner pages

Daily, weekly, and monthly tools to build consistency without pressure. Track what matters to your practice.

Daily yoga practice planner
Weekly 7-day layout with intention space
Monthly habit tracker (8 wellness categories)
Mood + emotion wheel check-in
Sleep tracker · Water drop hydration tracker
Self-care checklist · Practice reflection page

🧘

Beginner Pose Guide

24 full pose pages + category index

Step-by-step instructions for 24 foundational poses, each with beginner tips, modifications, and safety notes.

Mountain · Child's Pose · Cat-Cow · Down Dog
Low Lunge · Warrior I & II · Tree Pose
Seated Forward Fold · Bridge · Supine Twist · Savasana
Chair · Warrior III · Cobra · Pigeon
Butterfly · Dead Bug · Puppy · Pyramid
Tabletop · Thread the Needle · Figure Four · Plank
Sanskrit names + English for each pose
Personal notes section per pose

🌿

Wellness & Meal Planning

8 wellness planning pages

Holistic tools that weave yoga off the mat — nourishment, hydration, routines, and mindful check-ins.

Weekly wellness overview planner
7-day meal planner grid with prompt
Categorised grocery list (7 sections)
Morning ritual builder + evening reset page
Mindful wellness check-in · Weekly reflection

🪷

Sacred Affirmation Cards

24 printable cut-out cards

24 hand-crafted affirmations in a boho mandala design — print, cut, and place where you need them most.

4-up card layout, print-ready A4 pages
Unique colour per card — terracotta, sage, gold, blush
Mandala decorations on each card
Suitable for journaling, practice, altar, or fridge

📿

Instructor Class Planner

9 instructor-specific pages

A complete planning toolkit for yoga teachers, wellness guides, and studio instructors building intentional classes.

Class overview planner + sequence builder
Student notes + modifications tracker
Monthly teaching calendar (31-day grid)
Private session notes · Workshop planner
Atmosphere planner + teacher reflection

24 Foundation Poses

Every pose taught with
clarity and compassion

Beginner-friendly instructions, Sanskrit names, modification options, and safety notes — so you practice with confidence from day one.

🏔️

Mountain PoseTadasana

🌊

Child's PoseBalasana

🐱

Cat-CowMarjaryasana

🐕

Downward DogAdho Mukha

🌙

Low LungeAnjaneyasana

⚔️

Warrior IVirabhadrasana I

🌅

Warrior IIVirabhadrasana II

🌳

Tree PoseVrksasana

🙏

Forward FoldPaschimottanasana

🌉

Bridge PoseSetu Bandha

🌀

Supine TwistSupta Matsyendra

✨

SavasanaCorpse Pose

Your 30-day path

A month that changes everything

Each week builds gently on the last. No intensity. No pressure. Just a daily invitation to return to yourself.

Week One — Grounding

Days 1–7 are about arrival. You begin with breath awareness, seated stretches, and learning to feel the ground beneath you. A gentle invitation to simply show up.

7✦

WK
1

WK
2

Week Two — Opening

Days 8–14 explore the body more deeply — hips, chest, core, and balance. You begin to feel the difference between effort and force, and find your own rhythm.

14✦

Week Three — Strength

Days 15–21 build confidence and soft strength. Standing sequences, mindful flow, and heart-centred practices that remind you: strength can feel gentle.

21✦

WK
3

WK
4

Week Four — Integration

Days 22–30 are about coming home to yourself. Resilience, gratitude, trust, and finally — celebration of how far you have already come.

30🌸

The tracker suite

Every tool to keep you
rooted and consistent

📅

Daily Planner

Intention, movement, breathwork, before & after energy check-ins

🗓️

Weekly Layout

All 7 days mapped with practice, intention and notes space

📊

Monthly Tracker

31 days × 8 wellness categories — yoga, water, sleep, journaling & more

🌙

Mood Check-In

Emotion wheel, energy scale, stress scale, and "what I need today"

💤

Sleep Tracker

21-row table with bedtime, wake time, quality stars, morning energy

💧

Hydration Tracker

30 days × 8 water drop circles to colour as you drink

🌿

Morning Ritual

5-step morning flow builder with inspiration ideas and reflection

🌑

Evening Reset

Wind-down checklist, 4-step evening routine, gratitude prompt

Is this for you?

Urjora was made
with you in mind

This is for you if…

✓You're completely new to yoga and feel overwhelmed
✓You've tried yoga before but can't stay consistent
✓You want to feel calmer, more grounded, more present
✓You want tools that work on paper, not just on an app
✓You want to plan wellness holistically — body and mind
✓You're a yoga teacher who wants structured planning resources
✓You want a gift for someone beginning their wellness journey
✓You believe in progress over perfection, softness over force

This is not for you if…

✗You want a video-led yoga program (this is printable)
✗You're looking for advanced flow sequences or inversions
✗You want a strict diet plan or calorie-based approach
✗You're looking for live coaching or community access
✗You want everything digital with no printing involved

Why Urjora

We don't have reviews yet —
here's how we build instead

Every one of the 106 pages is laid out and proofed by hand for print — not spat out from a generic template. If a page felt like filler, it didn't make the cut.

✋

Hand-laid, not templated

Before anything goes live, we print it ourselves and check margins, mandala alignment, and ink coverage — so what you print at home looks right the first time.

🖨️

Proofed on real paper

If the bundle isn't right for you, email us within 7 days for a full refund — no questions asked. We'd rather you try it risk-free than take our word for it.

🛡️

Backed by our 7-Day Guarantee

Urjora is a young brand — we'd rather show you nothing than reviews that aren't real. If the bundle becomes part of your practice, we'd genuinely love to hear from you.

Inside the bundle

These are the actual pages
you receive today

Beautifully designed for print and digital use — boho sacred aesthetic throughout all 106 pages.

Cover Page

Urjora Cover · Page 1

Bundle Cover

Sacred mandala design · Terracotta & sage palette

30-Day Challenge

Day 1 Begin Where You Are

Daily Challenge Page

Intention · Practice · Reflection · Write-in lines

Planner Suite

Daily Planner Track Your Practice

Daily Practice Planner

Energy check · Mood tracker · Notes space

Pose Guide

Mountain Pose Tadasana · Illustrated

Pose Guide Page

Illustration · Steps · Tips · Modifications

106 pages exactly like these Every section printed in full — no filler pages, no placeholders

Get All 106 Pages — $27

Illustrated pose guide

Every pose taught with
clarity and compassion

Each of the 24 poses in your guide comes with a full illustration, Sanskrit name, step-by-step instructions, beginner tip, modification, and safety note.

Mountain Pose Tadasana

Grounding

Mountain Pose

Stand tall, feet grounded. Relax your shoulders, lengthen through the crown of your head, and breathe deeply. Feel rooted and supported by the earth beneath you.

BENEFITS

Posture · Grounding · Body awareness

BEGINNER TIP

Slightly bend knees if locking feels uncomfortable

MODIFICATION

Stand with feet wider apart for more stability

Get the Full Pose Guide — $27 →

+ 12 more poses in the bundle: Chair, Warrior III, Cobra, Pigeon, Butterfly, Dead Bug, Puppy, Pyramid, Tabletop, Thread the Needle, Figure Four, Plank

Get All 24 Poses — $27

What this is worth

Everything, for a fraction
of what it's valued at

30-Day Yoga Challenge30 daily pages + weekly reflections

$28

Planner & Tracker Suite8 printable pages · daily / weekly / monthly

$18

Beginner Pose Guide24 poses with full instructions & Sanskrit

$22

Wellness & Meal Planning Pages8 nourishment and ritual planners

$16

Sacred Affirmation Cards24 print-ready boho mandala cards

$22

Instructor Class Planner9 professional teaching planning pages

$36

Your complete bundle106 pages · Instant PDF download

Total value $142

$27

One-time payment · No subscription · Print unlimited copies · Yours forever

Claim Your Bundle — $27

Questions answered

Everything you need
to know before you begin

What format is the bundle delivered in? +

Urjora is delivered as a single, beautifully designed 106-page PDF. After checkout you receive an instant download link by email — it stays active for 7 days and up to 7 downloads, so save the PDF to your device during that window. Once downloaded, it's yours to keep and print unlimited times, forever. You can use it on any tablet with a PDF annotator too.

Do I need yoga experience to use this? +

Not at all. Urjora was designed from the ground up for beginners. Every pose includes beginner tips, modifications, and safety notes. The 30-day challenge starts with just 8–10 minutes per day. No flexibility required — only the willingness to begin.

Can I use this as a yoga teacher? +

Yes — Part Six is a dedicated instructor planning suite with a class overview planner, sequence builder, student notes page, monthly teaching calendar, private session notes, workshop planner, atmosphere planner, and a teacher reflection page. Many teachers print these weekly.

How many times can I print the pages? +

Unlimited — for your own personal or business use. Once you purchase, you own the PDF. Print fresh planner pages each week, new daily challenge sheets each month, and new affirmation cards whenever you need them.

Is there a refund policy? +

Yes — every purchase is covered by our 7-Day Guarantee. If the bundle isn't right for you, email support@urjora.com within 7 days of purchase for a full refund, no questions asked. We'd rather you try it risk-free than not try it at all.

Can I share this with friends or family? +

Urjora is licensed for single personal or business use. You're welcome to print copies for yourself and use in your own classes, but please do not share the digital file or resell it. Each person's copy supports the work that goes into creating these resources.

What paper size are the pages? +

All 106 pages are formatted for A4 (international standard). They can also be printed on US Letter size — simply select "fit to page" in your printer settings and the layout adapts beautifully.

Begin Your
Sacred Practice

What shifts when you practice
with intention

Six sacred pillars,
one complete bundle

Every pose taught with
clarity and compassion

A month that changes everything

Every tool to keep you
rooted and consistent

Urjora was made
with you in mind

We don't have reviews yet —
here's how we build instead

These are the actual pages
you receive today

Every pose taught with
clarity and compassion

Mountain Pose

Created with care.
Delivered with intention.

Everything, for a fraction
of what it's valued at

Everything you need
to know before you begin

One small step.
One sacred bundle.
A lifetime of practice.

Start Free — The 3-Day Mini Challenge

Begin YourSacred Practice

What shifts when you practicewith intention

Six sacred pillars,one complete bundle

Every pose taught withclarity and compassion

A month that changes everything

Every tool to keep yourooted and consistent

Urjora was madewith you in mind

We don't have reviews yet —here's how we build instead

These are the actual pagesyou receive today

Every pose taught withclarity and compassion

Mountain Pose

Created with care.Delivered with intention.

Everything, for a fractionof what it's valued at

Everything you needto know before you begin

One small step.One sacred bundle.A lifetime of practice.

Start Free — The 3-Day Mini Challenge

Begin Your
Sacred Practice

What shifts when you practice
with intention

Six sacred pillars,
one complete bundle

Every pose taught with
clarity and compassion

Every tool to keep you
rooted and consistent

Urjora was made
with you in mind

We don't have reviews yet —
here's how we build instead

These are the actual pages
you receive today

Every pose taught with
clarity and compassion

Created with care.
Delivered with intention.

Everything, for a fraction
of what it's valued at

Everything you need
to know before you begin

One small step.
One sacred bundle.
A lifetime of practice.